1 post from day 15/09/2015

Salmon is a Slam Dunk

In my opinion, salmon is such a great fish choice for myself and my family. It's very versatile and can be prepared many different ways and it tastes great grilled, broiled, seared or baked (which are all healthy cooking methods). A bonus is the fact that salmon is pink, which my 2 year old daughter thinks is "awesome".     Not only is it easy to prepare and easy to cook, it has a lot of nutrition benefts... High in Protein On average, a 4oz serving of ... Continue Reading