1 post from day 15/01/2016

Healthy Beverage Choices

So now that we've spent all week talking about how bad some beverages are for you....let me give you the good news. I don't believe in completely banning certain food/drinks from your lifestyle. My food philosophy (read more here) has always been that life is hard enough without getting to enjoy a certain food/drink again. I don't think that is realistic and I don't think it's fair. I honestly believe that everything (even those not-so-great beverages discussed in previous posts) are ... Continue Reading
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