Living the Mediterranean Diet & Lifestyle

10 Best Freezer Staples for Mediterranean Diet Meals

Feature Slider, Mediterranean Diet & Nutrition

The ten best freezer staples for the Mediterranean Diet to create quick, simple and easy meals...

Read More

March Seasonal Produce Guide with Recipe Ideas

Feature Slider, Mediterranean Diet & Nutrition, Recipes • 4 Comments

Sharing what fruits and veggies are in season this month in this March Seasonal Produce Guide,...

Read More

What We Are Eating this Week on The Mediterranean Diet

Feature Slider, Recipes

A look at the meals, recipes and and snacks my family and I will be eating this week on the...

Read More

Our Favorite Places to Visit in Waikiki

Feature Slider, Travel

Sharing a few of our favorite places to visit in Waikiki as a family of four on a recent trip,...

Read More

Easy Meal Ideas

26 Homemade Lunchable Ideas – Great for Kids and Grown-Ups

Mediterranean Diet & Nutrition, Mediterranean diet Lunch Recipes, Middle Left Colum • 6 Comments

Ditch the over-priced, heavily processed store bought versions and try these Homemade Lunchable...

Read More

The Easiest Air Fryer Chicken – Family Friendly Dinner Idea

Mediterranean diet Dinner Recipes, Middle Left Colum, Recipes • One Comment

This air fryer chicken is our "we don't have time or energy to cook but the kids still have to eat...

Read More

Greek Chicken Bowls – Lunch Meal Prep

Mediterranean Diet & Nutrition, Mediterranean diet Lunch Recipes, Middle Left Colum, Recipes • 2 Comments

An easy lunch meal prep idea, these Greek Chicken Bowls are a delicious, on the go, mediterranean...

Read More

Family Style Dinner – Build Your Own Burrito

Mediterranean diet Dinner Recipes, Middle Left Colum, Recipes • 18 Comments

This Build Your Own Burrito bar recipe is a simple, healthy and fun family style dinner that...

Read More

Mediterranean Diet Spotlight

Mediterranean Diet Inspired Packed Lunches

Mediterranean Diet & Nutrition, Mediterranean diet Lunch Recipes, Mediterranean Diet Spotlight, Recipes • One Comment

A collection of healthy and filling mediterranean diet inspired ideas for packed lunches to keep your lunch on the go from being dull and boring.

Read More
Subscribe to my email list and stay up-to-date!

March Faves

Spring Asparagus Recipe Ideas

Middle Right Column, Recipes, Soup / Salad / Sides • 9 Comments

Sharing a few of my favorite simple spring asparagus recipe ideas, along with nutrition knowledge...

Read More

18 Mediterranean Diet Inspired Easter Menu Ideas

Food, Middle Right Column, Recipes • 2 Comments

Sharing an assortment of delicious and fresh Easter Menu Ideas, all of which are Mediterranean diet...

Read More

Arugula and Beet Salad with Walnuts and Goat Cheese

Feature Slider, Middle Right Column, Recipes, Soup / Salad / Sides • 3 Comments

Peppery arugula is topped with gem colored beets, tangy goat cheese and crunchy walnuts for the...

Read More

8 Ideas for Leftover Hardboiled Eggs (Thanks Easter Bunny)

Appetizers, Mediterranean diet Lunch Recipes, Middle Right Column, Recipes, Soup / Salad / Sides

Sharing some creative and delicious recipes and uses for those leftover hardboiled eggs from Easter...

Read More
(Visited 56,302 times, 24 visits today)
Close