Author: Brynn McDowell

Welcome! I have found that daily life is a balancing act all on it's own, add in trying to maintain a healthy (and happy!) home and you have yourself the possibility of pure chaos. I'm here to share experiences and tips on how to create a mediterranean inspired diet and lifestyle in a hectic home.

What We Ate & Loved – Mediterranean Diet Meal Plan Week 15

Mediterranean Diet & Nutrition • One Comment

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

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Summer Strawberry Toast – Mediterranean Diet Appetizer

Appetizers, Recipes

A Mediterranean diet appetizer that comes together in minutes, this Summer Strawberry Toast will be on repeat all summer long. ...

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What We Ate & Loved – Mediterranean Diet Meal Plan Wk 14

Mediterranean Diet & Nutrition

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration. ...

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8 Ideas for Leftover Hardboiled Eggs (Thanks Easter Bunny)

Appetizers, Mediterranean diet Lunch Recipes, Middle Right Column, Recipes, Soup / Salad / Sides

Sharing some creative and delicious recipes and uses for those leftover hardboiled eggs from Easter weekend. ...

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What We Ate & Loved – Mediterranean Diet Meal Plan Wk 13

Mediterranean Diet & Nutrition, Recipes • One Comment

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

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Grilled Lamb with Pistachio Olive Tapenade

Mediterranean diet Dinner Recipes, Recipes

This Grilled Lamb recipe is from The Mediterranean Diet Made Easy Cookbook and is served with the most delicious Pistachio-Olive Tapenade. ...

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Instant Pot Hardboiled Eggs

Mediterranean diet Breakfast Recipes, Recipes • One Comment

In just 7 minutes, you can create Instant Pot Hardboiled Eggs that are perfectly cooked and easy to peel. ...

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13 High Fiber Breakfast Ideas and Recipes

Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes • One Comment

Sharing over 13 High Fiber Breakfast ideas and easy additions you can make to meals you already enjoy to boost your intake....

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