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Grilled Chicken Tacos with Kiwi Fruit Salsa

Grilled Chicken tacos with kiwi fruit salsa

(Discolsure: I received free samples of Zespri SunGold Kiwifruit mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Zespri Kiwifruit and am eligible to win prizes associated with the contest. I was not compensated for my time.)


I love tacos. There is just something so appealing about eating a meal that comes all wrapped up in a little shell (that’s how my sisters and I have always referred to tortillas). Plus there are endless possibilities for toppings and flavors. Have you ever been to a dinner party where they had a “build your own taco” station…it’s like Christmas! Who doesn’t love tacos?

I’ve been wanting to make a light, fruit inspired taco recipe for awhile now in celebration of summer. Needless to say, I was so excited when I learned that Zespri SunGold Kiwifruit was sponsoring a contest and challenging The Recipe Redux members to create a flavorful dish using Kiwifruit. I immediately knew that I wanted to incorporate the fruit into a taco dish somehow.

Grilled Chicken Tacos with Kiwi fruit salsa recipe1

Zespri is the world leader in great quality, non-GMO Kiwifruit. SunGold Kiwifruit is actually yellow on the inside and the skin isn’t fuzzy, like the green kiwi that many are used to seeing. It’s a bit sweeter and more tropical tasting than the green kiwi, and even tastes great just cutting it open and eating it with a spoon.

Grilled chicken tacos with kiwi fruit salsa recipe2

The Grilled Chicken Tacos with Kiwi Fruit Salsa are so full of flavor! I used SunGold Kiwi in the marinade for the chicken (recipe below) because it contains an enzyme that actually acts as a meat tenderizer. Which makes it perfect in a marinade because it creates such juicy, tender chicken for your tacos.

Not only does it taste great, but it packs a nutritional punch as well. A serving of SunGold Kiwifruit provides:

  • 3 times for Vitamin C than an orange
  • As much Potassium as a banana
  • A good source of Vitamin E (a powerful antioxidant)
  • Low Glycemic Index (score 0f 39) fruit, making it great for diabetics

Now back to those tacos…I could barely keep my husband from finishing them off before I was able to snap a few photos. I used Chicken Breast Tenders because I think they grill up nicely and are the perfect size for tacos. This recipe would also work great with chicken thighs, steak or fish. Very versatile.

I marinated the chicken for about 20 minutes, which was the perfect amount of time to create juicy grilled chicken. Since kiwifruit acts as a tenderizer, you don’t want to marinade the protein for too long so it doesn’t break down too much and become mushy.

After grilling the chicken, I layered a flame-broiled tortilla with a little chopped arugula, a piece of grilled chicken, topped with Kiwifruit Salsa and drizzled with greek yogurt. The habanero chili peppers in the salsa add quite a bit of heat, but it’s balanced really nicely with the greek yogurt and tropical flavor of the kiwi.

I’ll be perfectly honest that I had a little Kiwifruit Salsa leftover after scarfing down these tacos and I just ate the leftover salsa straight from the bowl. It’s that good! The kiwifruit is sweet and tropical tasting and combines nicely with the red onion, cilantro, and pineapple. I could eat it as a side dish all on its own.

 

grilled chicken tacos with kiwi fruit salsa recipe / The Domestic Dietitian

Have you ever had SunGold Kiwifruit? It’s so versatile and can be used in a variety of recipes. Check out some of the Kiwifruit recipes below and let me know what you think.

 

 

Grilled Chicken Tacos with Kiwi Fruit Salsa

These grilled chicken tacos make the perfect dish and the Sungold Kiwifruit adds a tropical flair!
Course entree
Cuisine American
Keyword chicken taco, fruit salsa, tacos
Prep Time 25 minutes
Cook Time 10 minutes
Total Time 35 minutes
Servings 6 tacos
Author Brynn at The Domestic Dietitian

Ingredients

  • 1 pound chicken breast tenders
  • 4 Sungold Kiwifruits
  • 1/4 cup pineapple diced
  • 1 lime juiced
  • 2 cloves garlic crushed
  • 1/4 red onion diced
  • 1/2 bunch cilantro chopped
  • 1/4 cup arugula rough chop
  • 2 habanero peppers diced
  • 6 corn tortillas
  • 2 tsp salt
  • 1/4 tsp pepper
  • 1 tsp ground cumin
  • 2 tbsp olive oil
  • 2 tbsp greek yogurt

Instructions

  • Scoop out inside of 1 kiwifruit and add to food processor.
  • Add lime juice, garlic cloves, 1/4 cup cilantro, 1/2 habanero pepper, 1 tsp salt, pepper, cumin and olive oil to food processor and combine
  • Pour marinade over chicken and let sit for 20 minutes
  • Meanwhile, combine remaining 2 kiwifruit (chopped), red onion, remaining cilantro, remaining habanero peppers and pineapple to small bowl. Season with salt as needed. Set aside
  • Grill chicken for about 5 minutes each side, until cooked thru
  • Broil tortillas over an open flame for about 1 minute
  • Layer tortilla with arugula, grilled chicken, top with kiwifruit salsa, and drizzle greek yogurt over each taco.
  • Enjoy!

 

 

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Tags: , , , , , , Last modified: December 14, 2020
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