arugula Archives - The Domestic Dietitian

Tuscan Arugula Salad

July 30, 2019• Recipes, Soup / Salad / Sides, Travel • 21 Comments

This Tuscan Arugula Salad was a favorite while visiting Italy. With only four ingredients, it's an easy and delicious mediterranean diet...

An easy lunch meal prep idea, these Greek Chicken Bowls are a delicious, on the go, mediterranean diet lunch recipe for any day of the...

September 5, 2017• Mediterranean Diet & Nutrition, Recipes • 16 Comments

Sharing the health benefits of arugula and ways to include this ingredient as a part of your well balanced diet and healthy lifestyle. ...