Tag: balancing act

6 Tips for Raising Healthy Eaters

Mediterranean Diet & Nutrition • One Comment

leadKids are notorious for being tiny, picky people. This is especially true when it comes to food./lead Trying to expand their palates...

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Making Fitness a Family Event at the Playground

Mediterranean Diet & Nutrition

This weekend I came to the realization that my body can just no longer “drop it like it’s hot”. Sadly, I came to this...

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Finding Balance during Vacation Mode

Mediterranean Diet & Nutrition, Travel

leadI was so lucky this week to have the opportunity to travel to Santa Barbara with Dan for a couple days while he was there for...

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