Tag: eggs

Curry Egg Salad (no mayo)

Mediterranean diet Lunch Recipes, Recipes • 3 Comments

A flavorful twist on an old classic, this mayo free Curry Egg Salad recipe is inspired by the Mediterranean Diet and makes the perfect,...

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Are Eggs Bad For You (again)?

Mediterranean Diet & Nutrition • 2 Comments

A Registered Dietitian's thoughts on the new study released regarding the correlation between egg consumption and cardiovascular disease. ...

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Deviled Eggs – A Healthier Option

Appetizers, Recipes • One Comment

leadI learned how to make deviled eggs in Home-Ec Class during Junior High School and I remember eating so many that I got sick./lead...

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Spicy Mushroom Spinach Frittata

Mediterranean diet Breakfast Recipes, Recipes • One Comment

This Spicy Mushroom Spinach Frittata recipe featuring Raw Spice Bar is the perfect brunch recipe! Disclosure -I received free samples from...

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Elevating Eggs to Fancy Status

Mediterranean diet Breakfast Recipes, Recipes

leadEggs are great for breakfast, as mentioned here and here, but let’s not leave out dinner!/lead My husband travels a lot for work,...

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5 Ways to Beat Egg Boredom

Mediterranean diet Breakfast Recipes, Recipes

leadAs previously stated in the last post, eggs are a great way to start your day. That being said, eggs can get very boring!/lead I am...

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Boosting Your Meals with Eggs

Mediterranean diet Breakfast Recipes, Recipes

  leadThis week the blog will be all about the lovely little egg. /leadI could write pages and pages about the egg-cellent benefits of...

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