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April 22, 2019• Mediterranean Diet & Nutrition • 18 Comments

Discussing the nutrition and health benefits of seafood a focus of The Mediterranean Diet and as part of a healthy lifestyle. ...

November 26, 2018• Mediterranean Diet & Nutrition • 2 Comments

A summary of the many pomegranate health benefits, including it's cancer fighting and anti-inflammatory benefits. Plus a simple way to eat...

September 5, 2017• Mediterranean Diet & Nutrition, Recipes • 16 Comments

Sharing the health benefits of arugula and ways to include this ingredient as a part of your well balanced diet and healthy lifestyle. ...

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Mediterranean Diet recipes

My name is Brynn and I’m so happy you’ve stopped by my little home on the web.

The Domestic Dietitian is where I share my tips for creating a Mediterranean inspired diet and lifestyle in an everyday home.

Feel free to read more about me and my food philosophy, or email me at brynn@thedomesticdietitian.com with any questions.

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