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The Mediterranean Diet doesn't discrimintae when it comes to nuts, but today we're focusing on why we're all about walnuts for heart...

October 2, 2018• Appetizers, Recipes • 12 Comments

Creamy and delicious Pistachio Yogurt Dip is the perfect mediterranean inspired hearty healthy dip to accompany vegetables, fish, or even...

Find out why heart healthy olives are a staple in the Mediterranean Diet and how to incorporate them into more meals and recipes. ...

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Mediterranean Diet recipes

My name is Brynn and I’m so happy you’ve stopped by my little home on the web.

The Domestic Dietitian is where I share my tips for creating a Mediterranean inspired diet and lifestyle in an everyday home.

Feel free to read more about me and my food philosophy, or email me at brynn@thedomesticdietitian.com with any questions.

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