Tag: recipe

Seasonal Produce Guide – January

Feature Slider, Mediterranean Diet & Nutrition, Recipes • 5 Comments

A Seasonal Produce Guide with recipes, indicating the fruit and vegetables that are in season during January. ...

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Spring Asparagus Recipe Ideas

Middle Right Column, Recipes, Soup / Salad / Sides • 9 Comments

Sharing a few of my favorite simple spring asparagus recipe ideas, along with nutrition knowledge for this seasonal veggie....

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20 Ways to Use Thanksgiving Leftovers

Recipes • 9 Comments

20 delicious and nutritious recipes designed to use thanksgiving leftovers ranging from sandwiches, salads, and side dishes. ...

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Gut Healthy Turmeric Vegetable Broth

Feature Slider, Recipes, Soup / Salad / Sides • 32 Comments

This Gut Healthy Turmeric Vegetable Broth is full of ingredients that improve immune function, reduce inflammation and provide cancer...

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Tomato and Spinach Egg Muffin Recipe

Mediterranean diet Breakfast Recipes, Recipes • 7 Comments

This Tomato and Spinach Egg Muffin Recipe is a meal prep and go kind of breakfast that is delicious, Mediterranean Diet inspired and easy....

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Homemade Ricotta Cheese – Meatless Monday

Appetizers, Recipes, Soup / Salad / Sides • 11 Comments

This Homemade Ricotta Cheese is such a decadent tasting treat that only requires 3 simple ingredients and is surprisingly simple to make at...

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Slow Cooker Applesauce Recipe

Mediterranean diet Breakfast Recipes, Recipes, Soup / Salad / Sides • 8 Comments

A fall favorite, this Slow Cooker Applesauce recipe is simple, delicious and inexpensive to make. Freezes well and can be used in many...

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Watermelon Panzanella Salad Recipe

Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides • 21 Comments

This Watermelon Panzanella Salad is a flavorful spin off the classic Italian toasted bread recipes found throughout the mediterranean....

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