Tag: recipe

Tuscan Arugula Salad

Recipes, Soup / Salad / Sides, Travel • 21 Comments

This Tuscan Arugula Salad was a favorite while visiting Italy. With only four ingredients, it's an easy and delicious mediterranean diet...

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Why We Love Lentils (and you should too)

Mediterranean Diet & Nutrition, Recipes • 4 Comments

Sharing mediterranean diet inspired recipes and the health benefits of lentils, including cooking tips and nutrition information. ...

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Mini Key Lime Bites – 2 ingredient dessert

Dessert and Drink Recipes, Recipes • 13 Comments

These Mini Key Lime Bites are the perfect, refreshing, healthy summer dessert. With only 2 ingredients and no baking required, they are...

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Salty Dog – Grapefruit Cocktail Recipe

beverages, Dessert and Drink Recipes, Recipes • 8 Comments

This Salty Dog Grapefruit Cocktail Recipe has become my go to cocktail order – fresh, simple and made with grapefruit juice and...

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Spring Leek and Asparagus Soup

Recipes, Soup / Salad / Sides • 2 Comments

A delicious Spring recipe, this Leek and Asparagus Soup uses seasonal spring vegetables to create a light and fresh dish for chilly...

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Mediterranean Plant Protein Power Bowl

Mediterranean diet Lunch Recipes, Recipes • 31 Comments

This Mediterranean Plant Protein Power Bowl is packed full of delicious flavor, protein, healthy fats, and fresh vegetables. The perfect...

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Butternut Squash & Apple Soup

Recipes, Soup / Salad / Sides • 4 Comments

A creamy vegetarian soup that consists of hearty butternut squash, a hint of tart apple, and just a dash of coconut milk. Topped with a...

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Baked Pumpkin Donuts – Raw Spice Bar

Dessert and Drink Recipes, Recipes • 10 Comments

Perfectly light & fluffy, these Baked Pumpkin Donuts are made using the freshest spice combination from Raw Spice Bar. ...

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