Tag: wellness wednesday

Natural Remedies for Heartburn

Mediterranean Diet & Nutrition • One Comment

Sharing natural remedies for heartburn after a popular heartburn medication was removed from shelves due to high levels of possible cancer...

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How to Drink More Water

Mediterranean Diet & Nutrition • One Comment

It was 101 degrees yesterday where I live in Northern CA. Luckily we spent most of the day at the pool but I noticed one thing at the end...

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