Tag: healthy

Healthy Egg Salad

Mediterranean diet Lunch Recipes, Recipes • 2 Comments

This creamy and simple Healthy Egg Salad recipe uses avocado instead of mayonnaise for a lightened up version of a classic....

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Sparkling Pear Martini

Dessert and Drink Recipes, Recipes • 7 Comments

This Sparkling Pear Martini is a lighter version of the original cocktail but still fun, festive and full of great flavors....

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Mini Ahi Tuna Poke Bowls

Appetizers, Recipes, seafood • 14 Comments

These Mini Ahi Tuna Poke Bowls are an easy, fresh and delicious appetizer idea! Full of heart healthy nutrients making them perfect for...

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Family Style Dinner – Build Your Own Burrito

Mediterranean diet Dinner Recipes, Middle Left Colum, Recipes • 18 Comments

This Build Your Own Burrito bar recipe is a simple, healthy and fun family style dinner that everyone will love, even picky toddlers. ...

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Fourth of July – Healthy & Happy

Mediterranean Diet & Nutrition, Recipes

leadI love the Fourth of July…people showing their patriotism in red/white/blue, American flags all displayed proudly, fireworks,...

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Banana & Almond Butter Ice Cream

Dessert and Drink Recipes, Recipes

highlightThis frozen treat is made with only 2 ingredients and makes the perfect dessert./highlight I love ice cream. However, I never...

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Garlic Edamame

Appetizers, Recipes • 2 Comments

highlightA delicious and healthy side dish, these Garlic Edamame jazz up an otherwise ordinary dinner. /highlight I often get stuck in a...

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