Mediterranean diet Archives - The Domestic Dietitian

Mediterranean Diet Super Bowl Snacks

A collection of delicious and fun mediterranean diet inspired, healthy Super Bowl snacks and recipe ideas that will sure to please any...

A delicious and healthy collection of Mediterranean Diet inspired 4th of July food ideas, perfect for any summer party....

February 1, 2022• Mediterranean Diet & Nutrition • 2 Comments

It's National Heart Disease Month so we're sharing how the Mediterranean Diet can help you take charge of your heart health....

August 24, 2021• Mediterranean Diet & Nutrition • 11 Comments

Sharing simple tips on how to start the mediterranean diet. ...

Inspired by a trip to Greece, these Greek Yogurt Bowl recipes and topping ideas are a simple mediterranean diet inspired recipe. ...

November 18, 2020• Mediterranean Diet & Nutrition • 3 Comments

The Mediterranean Diet can help you stress less, sharing our realistic holiday stress tips and how to apply this lifestyle to your...

A plant based diet means the focus is on fruits, veggies, nuts, seeds, beans and legumes, similar to the Mediterranean diet. ...

I am so excited to be able to finally announce that my Mediterranean diet inspired cookbook - The Mediterranean Diet Made Easy is available...