Tag: nutrition info

Mini Ahi Tuna Poke Bowls

Appetizers, Recipes, seafood • 14 Comments

These Mini Ahi Tuna Poke Bowls are an easy, fresh and delicious appetizer idea! Full of heart healthy nutrients making them perfect for...

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Coconut Blueberry Crisp Recipe

Dessert and Drink Recipes, Recipes • 13 Comments

This Coconut Blueberry Crisp is the perfect recipe to welcome fall. Simple, delicious and a healthy dessert to kick off the season of...

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Salmon is a Slam Dunk

Mediterranean Diet & Nutrition

leadI shared a super quick and easy recipe using salmon here and received a lot of response asking why I chose salmon over a different type...

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