Month: October 2015

Friday Favorite – Cedar Planked Salmon

Mediterranean diet Dinner Recipes, Recipes

leadI’ve always heard great things about Cedar Planked Salmon and I even recently saw it on an episode of Chopped, but I was always a...

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Stepping Up your Veggie Platter Game

Appetizers, Mediterranean Diet & Nutrition, Recipes

Raw veggie platters are a great way to increase your daily consumption of vegetables and can provide a quick side-dish for lunch, an...

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Friday Favorite – Almond Butter

Food

leadOh my gosh you guys…..I have found my newest snack addiction! /lead I randomly found these Barney Butter Vanilla & Espresso...

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The Holy Grail of Hummus

Appetizers, Recipes • One Comment

leadHummus is an excellent food to have in your fridge for a quick and easy snack./leadUsing it in place of ranch dressing or dip with...

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Cloudy with a Chance of Meatballs

Mediterranean diet Dinner Recipes, Recipes

leadIt’s finally starting to get a little bit cooler here….by that I mean it’s no longer 90 degrees and we actually have...

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Chicken & Spinach Meatballs – Flavors of Fall

Mediterranean diet Dinner Recipes, Recipes

leadHave you ever found something to make for dinner that your ENTIRE family loves? And by “loves”, I mean they fight over the...

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Hearty Chickpea Soup

Recipes, Soup / Salad / Sides

leadIt took me a long time to really get on the soup bandwagon. I typically viewed them as over-salted, condensed, unhealthy liquid meals....

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Finding Balance during Vacation Mode

Mediterranean Diet & Nutrition, Travel

leadI was so lucky this week to have the opportunity to travel to Santa Barbara with Dan for a couple days while he was there for...

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