Month: December 2015

Toasting to a Healthier You…Tips for Choosing Healthier Cocktails this New Year’s Eve

Mediterranean Diet & Nutrition • One Comment

leadIf you’re popping bottles or mixing up some crafty cocktails this New Year’s Eve, find out which adult beverages can make...

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Greek Pesto Chicken Flatbread

Mediterranean diet Lunch Recipes, Recipes

This lunch is so simple but soooo good!!! I made it last week (and posted on Instagram) and I honestly only had about 10 minutes to make...

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Broiled Teriyaki Salmon

Mediterranean diet Dinner Recipes, Recipes • 2 Comments

I don’t know how I’ve gotten this far in life without ever broiling fish….it’s so quick! You don’t have to...

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Festive Salad

Recipes, Soup / Salad / Sides

leadIt’s been said before, but I truly love salad. My favorite kind of salads involve lots of colorful ingredients with a lot of...

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Friday Favorite – Packaged Soup

Mediterranean Diet & Nutrition

  lead It is what I like to call “Soup Season”….cooler weather which means nothing quite sounds as good as a nice...

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