fitness Archives - The Domestic Dietitian

Making Time for Daily Movement

Why I am prioritizing my health this year and making time for daily movement and fitness in 2020 with the help of at home workouts. ...

March 19, 2018• Mediterranean Diet & Nutrition • 2 Comments

Sharing how I've changed how I look at fitness from a less appearance based approach to one that required me to make fitness goals based on...

This weekend I came to the realization that my body can just no longer “drop it like it’s hot”. Sadly, I came to this...

April 29, 2016• Food

highlightA weekly summary of this week’s healthy hits & misses and what I’m looking forward to next week./highlight I...

April 21, 2016• Mediterranean Diet & Nutrition • 3 Comments

leadI am a true believer in whole body wellness: incorporating nutrition, fitness, and personal well being into your everyday life. /lead...