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tuscan arugula salad with lemon and parmesan

Tuscan Arugula Salad

July 30, 2019• Recipes, Soup / Salad / Sides, Travel • 21 Comments

This Tuscan Arugula Salad was a favorite while visiting Italy. With only four ingredients, it's an easy and delicious mediterranean diet...

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italian chicken bake

Italian Chicken Bake – A Family Favorite

September 20, 2018• family meals, Mediterranean diet Dinner Recipes, Recipes • 14 Comments

A simple one pan meal, this Italian Chicken Bake uses pantry staples to create an affordable, healthy dinner that is a family favorite. ...

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Spaghetti with Basil Pesto Sauce Recipe

Spaghetti with Basil Pesto Sauce

August 21, 2016• Mediterranean diet Dinner Recipes, Recipes, Soup / Salad / Sides • 7 Comments

One of my favorite questions to ask people is “What is the best meal you’ve ever eaten”? It’s so fun to see...

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