1 post tagged january

Seasonal Produce Guide – January

A Seasonal Produce Guide for the month of January, organizing the fruits and vegetable choices by color to ensure you “Eat the Rainbow”. Eating fruits and vegetables from an array of different colors is a great way to ensure you are getting key nutrients from food. Each color offers their own health benefits, so eating the rainbow gives you the whole combo. In our on-going effort to cut back our grocery bill while simultaneously eating a colorful array of fruits and vegetables, I’ve ... Continue Reading