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red split lentils - health benefits of lentils

Why We Love Lentils (and you should too)

July 22, 2019• Mediterranean Diet & Nutrition, Recipes • 4 Comments

Sharing mediterranean diet inspired recipes and the health benefits of lentils, including cooking tips and nutrition information. ...

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healthy soup recipes

4 Hearty and Healthy Soup Recipes

November 27, 2017• Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes, soup, Soup / Salad / Sides • 17 Comments

These hearty and healthy soup recipes are filling enough to eat as a meal and delicious enough to repeat all winter long. ...

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25 recipes using beans and lentils

25 Recipes Using Beans & Lentils

July 10, 2017• Mediterranean Diet & Nutrition, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides • 4 Comments

A collection of 25 delicious recipes using beans and lentils. Perfect for Meatless Monday inspiration, healthy lunches and filling dinners....

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french lentils recipe

French Lentil Stew – Meatless Monday Recipe

September 26, 2016• Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides • 13 Comments

We are still enjoying our Meatless Mondays over here at our house. It’s been fun finding and trying new recipes each week. My...

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