Blog - Mediterranean Diet - The Domestic Dietitian

5 Mushroom Recipes and Why They Are Great for Health

Breaking down the health benefits of mushrooms and sharing some amazing mushroom recipes you'll want to include at your table. ...

Sharing a recipe from the Mediterranean Diet Made Easy cookbook. This Arugula Tuna Wrap is a flavorful lunch idea that can be made in...

September 9, 2022• Feature Slider

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

September 5, 2022• Recipes, Soup / Salad / Sides • 5 Comments

Peppery arugula is topped with gem colored beets, tangy goat cheese and crunchy walnuts for the quickest beet salad around. ...

August 31, 2022• Feature Slider

Sharing 6 foods that are Mediterranean diet staples and can be used to create easy, delicious and healthy meals....

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

Sharing some easy ideas and recipes for healthy snacks for kids, that are perfect for a balanced after school snack. ...

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....