Blog - Mediterranean Diet - The Domestic Dietitian

What We Ate & Loved – Mediterranean Diet Meal Plan Wk 17

May 12, 2022• Recipes

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

A new study from Spain finds the Mediterranean Diet more effective for heart attack prevention than a low fat diet. ...

An easy and delicious air fryer recipe, these Ranch Roasted Sweet Potatoes are packed with flavor and nutrients, making it a great side...

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

Realistic tips, suggestions and recipe ideas if you want to get kids to eat fruits and vegetables in your home....

Shower the mom in your life this year with the gift of good food. Sharing some of our favorite Mother's Day Brunch Recipes. ...

April 29, 2022• Mediterranean Diet & Nutrition • One Comment

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

April 26, 2022• Appetizers, Recipes

A Mediterranean diet appetizer that comes together in minutes, this Summer Strawberry Toast will be on repeat all summer long. ...