Blog - Mediterranean Diet - The Domestic Dietitian

Winter Citrus Cold Busting Smoothie

Chase away winter germs with this cold busting smoothie recipe packed with ingredients like spinach, blueberries, citrus and pomegranate....

This easy, Mediterranean diet inspired Bagel Brunch Platter with All the Fixings is perfect for brunch, breakfast or just a slow weekend. ...

December 7, 2021• Appetizers, Recipes

Our favorite Mediterranean Diet inspired holiday appetizers that are perfect for any celebration or small gathering....

These easy Shrimp Tacos are packed with flavor and served with a quick sesame slaw that make a perfect meal any night of the week. ...

Sharing our favorite, kid friendly Immune Boosting Smoothie recipe, designed to provide a variety of vitamins, minerals and antioxidants....

Breaking down the facts to determine if an Immune Boosting Diet is real and if so, what can you eat for better immunity....

November 15, 2021• Appetizers, Recipes • 26 Comments

These Vegetarian Wonton Bites are the perfect party food. The crispy wonton holds creamy hummus and veggies all into one bite sized snack....

A recently study regarding The Mediterranean Diet and Pesticide levels is just another example of the media creating fear over health....