Blog - Mediterranean Diet - The Domestic Dietitian

The Mediterranean Diet Made Easy Cookbook

I am so excited to be able to finally announce that my Mediterranean diet inspired cookbook - The Mediterranean Diet Made Easy is available...

September 14, 2020• Mediterranean Diet & Nutrition • One Comment

Debunking some Meal Prep Myths and Frequently Asked Questions when it comes to meal prepping on a Mediterranean diet. ...

These Cheesy Chicken Broccoli Rolls are a family favorite, budget friendly dinner that comes together quickly, perfect for weeknight meals....

September 7, 2020• Recipes, Soup / Salad / Sides • 2 Comments

These Roasted Peppers with Garlic and Herbs are a Mediterranean diet inspired recipe and feature garlic, olive and herbs. ...

A simple and quick recipe, this Poached Chicken is made in the Instant Pot and creates the most juicy, tender, simple chicken in minutes. ...

August 25, 2020• Food

Sharing the easy step by step instructions and links to helpful videos and resources to teach you How to Cut a Mango....

These Mediterranean diet insired Eggplant and Turkey Baked Meatballs feature roasted eggplant, ground turkey, fresh herbs, and parmesan....

August 8, 2020• Appetizers, Recipes • 2 Comments

This easy Olive Tapenade recipe is the perfect blend of olives, capers and fresh lemon, garlic and herbs. It's the perfect dip or entree...