Blog - Mediterranean Diet - The Domestic Dietitian

Everyday Example of The Mediterranean Diet – Farro Salad

Sharing a farro salad recipe that is an easy, everyday example of The Mediterranean Diet and how to apply them in your own home. ...

January is Thyroid Awareness Month and I'm partnering up with Paloma Health to spread the word on thyroid health....

Why I am prioritizing my health this year and making time for daily movement and fitness in 2020 with the help of at home workouts. ...

This recipe for the Best Chicken Burger is a simple to make, Mediterranean diet inspired, family favorite and perfect for weeknight...

A few Mediterranean Diet Inspired goals for the New Year if you are looking to start this healthy lifestyle or continue your journey in...

December 28, 2019• Mediterranean Diet & Nutrition • 2 Comments

Sharing my thoughts on resolutions and a few of my New's Years Goals for the Domestic Dietitian, including the website and social media...

I finally bought an Instant Pot and am sharing some of my favorite instant pot recipes and what I've learned so far about this amazing...

This Cast Iron Skillet Salmon is the perfect heart healthy dinner recipe featuring tender salmon topped with crunchy panko breadcrumbs and...