Mediterranean Tuna Pasta Salad

Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes • 8 Comments

A delicious and filling lunch, this Mediterranean Tuna Pasta Salad is full of flavor and a healthy lunch idea for any day of the week. ...

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My Favorite Banana Bread

Dessert and Drink Recipes, Recipes • One Comment

My go to, favorite banana bread recipe to make on a regular basis, with the special addition of chocolate chips of course. ...

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Are Eggs Bad For You (again)?

Mediterranean Diet & Nutrition • 2 Comments

A Registered Dietitian's thoughts on the new study released regarding the correlation between egg consumption and cardiovascular disease. ...

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Grilled Mediterranean Chicken Skewers

Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes

A new Friday Favorite, these Grilled Mediterranean Chicken Skewers make weekday lunch an easy and delicious breeze....

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Pea and Walnut Pesto

Appetizers, Recipes, Soup / Salad / Sides • 7 Comments

A fresh and vibrant dish, this pea and walnut pesto uses items typically found in the fridge/pantry. The end is a spring pesto perfect for...

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Chamomile Iced Tea with a Strawberry Honey Infusion

Dessert and Drink Recipes, Recipes • 4 Comments

Delicious and refreshing iced chamomile tea naturally sweetened with a strawberry honey infusion makes the perfect big batch tea for...

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Green Giant Fresh Vegetable Bowls

Mediterranean diet Breakfast Recipes, Recipes • One Comment

A review of the new Green Giant Fresh Vegetable Bowls...

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Spring Leek and Asparagus Soup

Recipes, Soup / Salad / Sides • 4 Comments

A delicious Spring recipe, this Leek and Asparagus Soup uses seasonal spring vegetables to create a light and fresh dish for chilly...

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