Blog - Mediterranean Diet - The Domestic Dietitian

Pasta with Shrimp and Sautéed Vegetables

Pasta with Shrimp and Sautéed Vegetables that is ready in less than 7 minutes and requires only single pan. Perfect for weeknight dinner....

September 27, 2017• Appetizers, Recipes, seafood • 15 Comments

These Mini Ahi Tuna Poke Bowls are an easy, fresh and delicious appetizer idea! Full of heart healthy nutrients making them perfect for...

September 25, 2017• Recipes, Soup / Salad / Sides • 17 Comments

This Fall Roasted Sweet Potato Salad is full of flavor and makes the perfect healthy lunch or vegetarian dinner side dish. ...

This Vegetable Fajita Sheet Pan Dinner recipe is simple, delicious and ready in less than 30 minutes. Did I mention it all cooks on a...

This Garlic & Herb Roasted Pork with Honeycrisp Apples is a simple and delicious fall dinner recipe that's ready in less than 30 minutes. ...

September 14, 2017• Mediterranean Diet & Nutrition, Travel • 5 Comments

Sharing what a recent trip to Italy taught me about meals, food, portion sizes and what it means to truly enjoy your food. ...

This Chicken Apple Sausage recipe makes meal prep a breeze and is perfect for a healthy, delicious grab on the go breakfast! ...

September 6, 2017• Dessert and Drink Recipes, Recipes • 13 Comments

This Coconut Blueberry Crisp is the perfect recipe to welcome fall. Simple, delicious and a healthy dessert to kick off the season of...