Blog - Mediterranean Diet - The Domestic Dietitian

Fall Roasted Sweet Potato Salad

September 25, 2017• Recipes, Soup / Salad / Sides • 17 Comments

This Fall Roasted Sweet Potato Salad is full of flavor and makes the perfect healthy lunch or vegetarian dinner side dish. ...

This Vegetable Fajita Sheet Pan Dinner recipe is simple, delicious and ready in less than 30 minutes. Did I mention it all cooks on a...

This Garlic & Herb Roasted Pork with Honeycrisp Apples is a simple and delicious fall dinner recipe that's ready in less than 30 minutes. ...

September 14, 2017• Mediterranean Diet & Nutrition, Travel • 5 Comments

Sharing what a recent trip to Italy taught me about meals, food, portion sizes and what it means to truly enjoy your food. ...

This Chicken Apple Sausage recipe makes meal prep a breeze and is perfect for a healthy, delicious grab on the go breakfast! ...

September 6, 2017• Dessert and Drink Recipes, Recipes • 13 Comments

This Coconut Blueberry Crisp is the perfect recipe to welcome fall. Simple, delicious and a healthy dessert to kick off the season of...

September 5, 2017• Mediterranean Diet & Nutrition, Recipes • 17 Comments

Sharing the health benefits of arugula and ways to include this ingredient as a part of your well balanced diet and healthy lifestyle. ...

September 3, 2017• Recipes, Soup / Salad / Sides • 12 Comments

This Blueberry Watermelon Salad is the perfect summer side dish. Sweet fruits combine with peppery arugula to create a delicious and fresh...