Blog - Mediterranean Diet - The Domestic Dietitian

What My Mom Taught Me About Food

May 11, 2017• Mediterranean Diet & Nutrition • 2 Comments

Sharing what my mom taught me about food while growing up and how it’s shaped my current eating habits. Growing up, my mom stayed...

April 30, 2017• Dessert and Drink Recipes, Recipes • 3 Comments

highlightHealthier Recipes and Tips for Cinco de Mayo Cocktails! /highlight Cinco de Mayo for me typically means 3 things: guacamole,...

This Grilled Steak & Pineapple Skewers recipe was originally posted last summer, but recently won a Healthy Griller Award from...

This Dry Rub BBQ Chicken recipe offers a healthy alternative to bbq sauces and provides a great, smokey flavor on your grilled chicken. ...

April 25, 2017• Recipes, Soup / Salad / Sides • 14 Comments

This light and fresh Jalapeño Lime Coleslaw is the perfect healthy side dish for your upcoming summer BBQ’s. As I shared in my post...

April 25, 2017• Recipes, Soup / Salad / Sides • 11 Comments

In my opinion, Memorial Day officially kicks off BBQ Season. If you are anything like my family, we spend a lot of time firing up the grill...

April 24, 2017• Recipes, Soup / Salad / Sides • 5 Comments

Spring is a perfect time to assess and spring clean your lifestyle! To incorporate a healthier diet into your lifestyle, you don’t...

Did you know that the core of a pineapple is full of healthy nutrients? Did you also know that the EPA estimates that Americans throw away...