Blog - Mediterranean Diet - The Domestic Dietitian

Blackberry Ricotta Pita

leadFresh Blackberries & Creamy Ricotta Cheese spread over a grilled pita makes the perfect breakfast or midday snack. /lead...

March 6, 2017• Mediterranean Diet & Nutrition • 2 Comments

We are dedicated to celebrating National Nutrition Month all during March 2017. This week, we are focusing on Meal Makeovers. Simple ways...

Easy tips for drinking more water throughout the day to ensure you are living your best lifestyle. This week kicks off National Nutrition...

February 26, 2017• Mediterranean Diet & Nutrition • 7 Comments

National Nutrition Month 2017 kicks off on March 1st with the theme “Put Your Best Fork Forward”. March is National Nutrition...

These California Breakfast Tacos use fresh and flavorful ingredients to start the weekend off right. Happy Taco Tuesday! Perhaps...

February 12, 2017• Recipes, Soup / Salad / Sides • 21 Comments

Sharing the Love this Valentine’s Day with this Grilled Sichuan-Style Eggplant recipe. Perfect for Meatless Mondays and an easy...

This Spicy Mushroom Spinach Frittata recipe featuring Raw Spice Bar is the perfect brunch recipe! Disclosure -I received free samples from...

February 6, 2017• Recipes, Soup / Salad / Sides • 10 Comments

Hungarian Mushroom Soup is the perfect weeknight dinner recipe or Meatless Monday recipe. Completely vegetarian but so hearty, filling, and...