Blog - Mediterranean Diet - The Domestic Dietitian

Making Fitness a Family Event at the Playground

This weekend I came to the realization that my body can just no longer “drop it like it’s hot”. Sadly, I came to this...

January 23, 2017• Recipes, Soup / Salad / Sides • 3 Comments

To be completely honest (which I always try to be with you guys), we haven’t been participating in Meatless Monday for the last few...

Creating budget friendly meals has become a part of everyday life in our household. Since becoming a one-income family, trying to stay...

January 20, 2017• Mediterranean Diet & Nutrition • 3 Comments

Fan Girl Friday is a new series simply sharing some links that I love lately from around the web. There is so much information available...

Disclosure: By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and I am...

These Mini Chicken Pot Pies have all the rich, creamy flavor of the traditional recipe but less calories and sodium thanks to a special...

(Disclaimer: I did not receive any free products nor compensation for this post. Any products mentioned in this post are simply due to my...

Being a stay-at-home mom, one of my biggest challenges each day is finding time to sit down and have lunch. Between preparing lunches for...