Blog - Mediterranean Diet - The Domestic Dietitian

Greek Yogurt Ranch Dip

February 1, 2016• Appetizers, Recipes

Sometimes we have the best intentions of eating a “healthy” meal but then we ruin all that effort by drowning our food in high...

February 1, 2016• Appetizers, Recipes

leadI think I could honestly spend half of my day looking at pictures of food and recipes online. It’s like my porn. I guess...

January 31, 2016• Food

I just want to apologize to those that attempted to reach out via my contact me page on the website...I just found out it wasn't working...

January 28, 2016• Food • 3 Comments

leadI’m halfway thru my 21 day sugar detox and one positive I’ve already taken away from this challenge is that there are so...

January 25, 2016• Mediterranean Diet & Nutrition • 2 Comments

leadI made it thru Week #1 of my sugar detox! I’m not going to sugar-coat it (a little pun there), it’s been a little...

January 22, 2016• Mediterranean Diet & Nutrition • 3 Comments

leadAs a mom, mealtime can be stressful, especially when trying to incorporate healthy foods into your kids’ meals. Will they eat it?...

January 19, 2016• Mediterranean Diet & Nutrition • One Comment

leadHi, my name is Brynn and I am a sugar addict./lead Don’t get me wrong, I eat pretty damn healthy 80% of the time but I have a...

So now that we’ve spent all week talking about how bad some beverages are for you….let me give you the good news. I...