Blog - Mediterranean Diet - The Domestic Dietitian

18 Healthy Salads that Don’t Suck

Sharing our favorite healthy salads that are anything but boring. All the salads are filling and full of fresh flavors. ...

Say bye bye to boring meals with these healthy store bought sauces that easily add flavor to any meal or recipe. ...

January 12, 2023• Mediterranean Diet & Nutrition • 3 Comments

A weekly series where we share our family’s actual Mediterranean diet meal plan. The goal is to simply share meal and recipe ideas. ...

Sharing 9 Money Saving Tips for Following a Mediterranean Diet on a Budget - no gourmet olives or fancy ingredients needed....

January 6, 2023• Recipes • 6 Comments

A weekly series where we share our family’s actual Mediterranean diet meal plan. The goal is to simply share meal and recipe ideas....

January 4, 2023• Dessert and Drink Recipes, Recipes • 6 Comments

Sharing a collection of 15 Refreshing Mocktail Recipes perfect for Dry January or anyone wanting an alcohol free beverage....

December 28, 2022• Mediterranean Diet & Nutrition • 3 Comments

Instead of unachievable resolutions, we encourage you to consider creating some realistic, mediterranean diet inspired, lifestyle goals. ...

Creamy and flavor packed, these Thai Style Coconut Chicken Tacos are a family favorite dinner that take less than 10 minutes to make....