Feature Slider

Hot Honey Chicken Bowl – Easy Dinner Recipe

Feature Slider, Mediterranean diet Dinner Recipes, Recipes

This Hot Honey Chicken Bowl is an easy dinner idea that is not only delicious but filling, full of flavor and makes great leftovers. ...

Read More

My Doctor told me to Start the Mediterranean Diet…Now What?

Feature Slider, Mediterranean Diet & Nutrition, Middle Left Colum

You've been told to start the Mediterranean Diet but how do you even begin? We've got you covered with 10 tips for starting. ...

Read More

18 Healthy Salads that Don’t Suck

Feature Slider, Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides • One Comment

Sharing our favorite healthy salads that are anything but boring. All the salads are filling and full of fresh flavors. ...

Read More

Healthy Store Bought Sauces to Easily Bring Meals to Life

Feature Slider, Mediterranean Diet & Nutrition • 2 Comments

Say bye bye to boring meals with these healthy store bought sauces that easily add flavor to any meal or recipe. ...

Read More

Mediterranean Diet on a Budget – 9 Money Saving Tips

Feature Slider, Mediterranean Diet & Nutrition • 10 Comments

Sharing 9 Money Saving Tips for Following a Mediterranean Diet on a Budget - no gourmet olives or fancy ingredients needed....

Read More

Mediterranean Diet Meal Plan Week 32

Feature Slider • 2 Comments

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

Read More

Healthy Snacks from Target, Perfect for Travel

Feature Slider, Mediterranean Diet & Nutrition • 2 Comments

If you are traveling this holiday season, we've rounded up some of our favorite family friendly, health snacks from Target to take on the...

Read More

Mediterranean Diet Gift Ideas for the Holidays

Feature Slider • 2 Comments

Sharing some of our favorite Mediterranean Diet Gift ideas for your holiday shopping this year, especially those hard to shop for folks....

Read More
Close