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Lemon Dill Salmon Salad – An Easy Mediterranean Diet Recipe

Feature Slider, Mediterranean diet Lunch Recipes, Recipes • 3 Comments

An easy and delicious Salmon Salad recipe featuring canned salmon, greek yogurt, dill, lemon and a secret ingredient to jazz it up....

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26 Healthy Popsicle Recipes

Dessert and Drink Recipes, Feature Slider, Mediterranean Diet & Nutrition, Recipes • One Comment

A refreshing collection of 26 Healthy Popsicle Recipes you can easily make at home that are full of flavor and less additives than store...

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The Easiest Vegetarian Taco Dip

Appetizers, Feature Slider, Recipes • 4 Comments

This is the easiest, vegetarian taco dip that uses greek yogurt and fresh veggies to create a delicious, summer appetizer. ...

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How to Pick a Watermelon

Feature Slider, Mediterranean Diet & Nutrition • 2 Comments

Sharing our tips and tricks to teach you how to pick a watermelon to ensure it's juicy and ripe every single time. ...

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What We Ate & Loved – Mediterranean Diet Meal Plan Wk 21

Feature Slider, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes • One Comment

A weekly series where we share our family’s actual Mediterranean diet meal plan, along with a few things we’ve been loving this past...

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How to Make a Tropical Smoothie with Frozen Fruit

Dessert and Drink Recipes, Feature Slider, Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes • 2 Comments

This Tropical Smoothie is so good and budget friendly. We love making a smoothie with frozen fruit because it can be made all year long....

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Try This Easy and Delicious Summer Slaw

Feature Slider, Recipes, Soup / Salad / Sides • 2 Comments

Trust us when we say you have to try this Summer Slaw recipe. It's light, fresh and so easy to mix. Perfect for leftovers as well. ...

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What We Ate & Loved – Mediterranean Diet Meal Plan Wk 20

Feature Slider, Mediterranean Diet & Nutrition, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes • One Comment

Sharing our family’s Mediterranean Diet meal plan for recipe links and meal ideas for anyone needing inspiration....

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