Appetizers

Mediterranean Diet Appetizer Recipes

Garlic Edamame

Appetizers, Recipes • 2 Comments

highlightA delicious and healthy side dish, these Garlic Edamame jazz up an otherwise ordinary dinner. /highlight I often get stuck in a...

Read More

Spicy Pineapple Salsa

Appetizers, Recipes

One of the biggest complaints I hear from clients and friends about trying to eat healthier is that it’s boring. A lot of the time, I...

Read More

Healthy Habanero Chicken Wings – Get Ready for Game Day

Appetizers, Recipes • One Comment

leadA healthy super bowl snack that is also delicious…..heck yes!/lead Dan (the hubs) is a chicken wing snob...

Read More

Greek Yogurt Ranch Dip

Appetizers, Recipes

Sometimes we have the best intentions of eating a “healthy” meal but then we ruin all that effort by drowning our food in high...

Read More

Roasted Sweet Potato Recipe Review

Appetizers, Recipes

leadI think I could honestly spend half of my day looking at pictures of food and recipes online. It’s like my porn. I guess...

Read More

Stepping Up your Veggie Platter Game

Appetizers, Mediterranean Diet & Nutrition, Recipes

Raw veggie platters are a great way to increase your daily consumption of vegetables and can provide a quick side-dish for lunch, an...

Read More

The Holy Grail of Hummus

Appetizers, Recipes • One Comment

leadHummus is an excellent food to have in your fridge for a quick and easy snack./leadUsing it in place of ranch dressing or dip with...

Read More
Close