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Mediterranean diet Breakfast Recipes

Mediterranean diet Breakfast Recipes

high fiber breakfast ideas

13 High Fiber Breakfast Ideas and Recipes

April 4, 2022• Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes • One Comment

Sharing over 13 High Fiber Breakfast ideas and easy additions you can make to meals you already enjoy to boost your intake....

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banana berry smoothie bowl

Banana Berry Smoothie Bowl

March 17, 2022• Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes, Recipes • One Comment

This Banana Berry Smoothie Bowl features brain boosting foods like leafy greens, flax and blueberries for a delicious addition to your day....

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spicy breakfast tacos

Spicy Breakfast Tacos – An Easy Mediterranean Diet Recipe

February 28, 2022• Mediterranean diet Breakfast Recipes, Recipes

An easy but flavor packed Mediterranean diet inspired breakfast recipe, these Spicy Breakfast Tacos are a great way to start the day....

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brain boosting green smoothie

Quick and Delicious Brain Boosting Green Smoothie

February 24, 2022• Dessert and Drink Recipes, Mediterranean diet Breakfast Recipes, Recipes

Chock full of delicious ingredients, this brain boosting green smoothie is thick, creamy and a family favorite....

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Mediterranean Diet meal plans

Nordic Breakfast Toast with Eggs

February 16, 2022• Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes, Mediterranean diet Lunch Recipes, Recipes

This Nordic Breakfast Toast is heart healthy, quick meal idea that features whole grain crackers, smoked salmon, eggs and more!...

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ultimate smoothie for brain health

The Ultimate Smoothie for Brain Health

January 26, 2022• Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes, Recipes • One Comment

Smoothies are one of our favorite ways to pack in more fruits and vegetables into our day. This delicious smoothie was made using...

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gluten free blueberry muffins

Gluten Free Blueberry Muffins with Almond Chia Topping

January 19, 2022• Mediterranean diet Breakfast Recipes, Recipes

The most delicious and cake-like Gluten Free Blueberry Muffins with an amazing Almond Chia topping that everyone will love. ...

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Winter Cold Busting Smoothie

Winter Citrus Cold Busting Smoothie

December 15, 2021• beverages, Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes, Recipes

Chase away winter germs with this cold busting smoothie recipe packed with ingredients like spinach, blueberries, citrus and pomegranate....

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