Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

What We Ate & Loved – Mediterranean Diet Meal Plan Week 3

Cookbook, Mediterranean Diet & Nutrition, Recipes

A weekly series where we share our weekly Mediterranean diet Meal Plan and recipes we loved to anyone looking for meal and recipe ideas....

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Winter Citrus Cold Busting Smoothie

beverages, Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes, Recipes

Chase away winter germs with this cold busting smoothie recipe packed with ingredients like spinach, blueberries, citrus and pomegranate....

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Bagel Brunch Platter with All the Fixings

Mediterranean diet Breakfast Recipes, Recipes • One Comment

This easy, Mediterranean diet inspired Bagel Brunch Platter with All the Fixings is perfect for brunch, breakfast or just a slow weekend. ...

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Best Holiday Appetizers – Mediterranean Diet Inspired

Appetizers, Recipes

Our favorite Mediterranean Diet inspired holiday appetizers that are perfect for any celebration or small gathering....

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The Easiest Shrimp Tacos with Sesame Slaw

Mediterranean diet Dinner Recipes, Recipes

These easy Shrimp Tacos are packed with flavor and served with a quick sesame slaw that make a perfect meal any night of the week. ...

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My Family’s Favorite Immune Boosting Smoothie

Dessert and Drink Recipes, Mediterranean Diet & Nutrition, Recipes

Sharing our favorite, kid friendly Immune Boosting Smoothie recipe, designed to provide a variety of vitamins, minerals and antioxidants....

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Vegetarian Wonton Bites – An Easy Appetizer Idea

Appetizers, Recipes • 26 Comments

These Vegetarian Wonton Bites are the perfect party food. The crispy wonton holds creamy hummus and veggies all into one bite sized snack....

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45 Flavorful Winter Squash Recipes

Recipes, Soup / Salad / Sides • 10 Comments

A delicious and flavorful collection of 45 Winter Squash Recipes that are perfect for any autumn or winter meal. ...

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