Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

10 Minute Sesame and Garlic Edamame Recipe

Appetizers, Recipes, Soup / Salad / Sides • 3 Comments

This Easy and Quick Garlic Edamame Recipe is the perfect way to add more plant based dishes to your family's meals. ...

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Ways to Save Fresh Herbs

Recipes, Soup / Salad / Sides • 6 Comments

Sharing an easy, Mediterranean diet inspired trick to save fresh herbs for later use. Great if you're looking to reduce food waste....

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Crispy Baked Shrimp with Honey Mustard Sauce

Appetizers, Mediterranean diet Dinner Recipes, Recipes

These Baked Shrimp with Honey Mustard Sauce are an easy and fun family friendly dinner idea, perfect for any night of the week. ...

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Make this Summer Corn Salad before It’s Too Late

Recipes, Soup / Salad / Sides • One Comment

This Summer Corn Salad is packed with late summer produce and delicious flavors. Perfect for a Labor Day side dish. ...

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Crispy Pasta Chips with Spicy Marinara

Recipes, Soup / Salad / Sides

Regular pasta gets a fun air fryer upgrade with these Crispy Pasta Chips served with a simple, spicy marinara sauce. ...

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Deliciously Easy Grilled Corn on the Cob

Recipes, Soup / Salad / Sides

Lightly charred Grilled Corn on the Cob is topped with a creamy chipotle sauce, fresh herbs and feta for a great, summer dish....

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Light and Fresh Farmers Market Meal Ideas

Appetizers, Mediterranean Diet & Nutrition, Recipes • One Comment

Sharing a light and fresh, summer Farmers Market Meal Idea using seasonal produce you can find at most local markets....

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Apricot Walnut Clusters – A Brain Boosting Snack

Recipes, Soup / Salad / Sides • One Comment

This is a simple and delicious brain boosting snack that features just 3 ingredients - apricots, California walnuts and chocolate. ...

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