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Mediterranean diet inspired recipes and recipes designed to fit into real life.

easy olive tapenade recipe main

Easy Olive Tapenade Recipe

August 8, 2020• Appetizers, Recipes • 2 Comments

This easy Olive Tapenade recipe is the perfect blend of olives, capers and fresh lemon, garlic and herbs. It's the perfect dip or entree...

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grilled pineapple mediterranean diet dessert

Grilled Pineapple with Yogurt, Honey and Mint

July 20, 2020• Dessert and Drink Recipes, Mediterranean diet Breakfast Recipes, Recipes

A simple, Mediterranean Diet inspired summer snack, this Grilled Pineapple features creamy yogurt, a drizzle of honey, chopped almonds and...

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spicy chopped salad

Spicy Chopped Salad

July 6, 2020• Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides • 2 Comments

This Spicy Chopped Salad is a summer time staple - easy to make, no cooking required and full of fresh and vibrant flavors. ...

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grilled vegetable kebobs

Grilled Vegetable Kebobs

June 18, 2020• Bottom Left Column, Recipes, Soup / Salad / Sides • 5 Comments

An easy and delicious way to enjoy summer fresh vegetables, these Grilled Vegetable Kebobs are a flavorful, healthy Mediterranean Diet...

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homemade ranch dressing

Homemade Ranch Dressing

June 12, 2020• Appetizers, Mediterranean Diet & Nutrition, Recipes

This easy and simple Homemade Ranch Dressing recipe features greek yogurt and plenty of herbs to create a more Mediterranean Diet inspired...

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cranberry sweet potato muffins

Cranberry Sweet Potato Muffins

May 13, 2020• Dessert and Drink Recipes, Mediterranean diet Breakfast Recipes, Recipes • 2 Comments

These delicious Cranberry Sweet Potato Muffins make an easy, healthy, quick meal or snack that fit into any on-the-go lifestyle. ...

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make your own pizza night

Make Your Own Pizza Night

May 7, 2020• family meals, Mediterranean diet Dinner Recipes, Recipes • 2 Comments

A family friendly meal idea, Make Your Own Pizza Night is a fun themed dinner night where everyone gets to pick their toppings and share...

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29 recipes using rice

29 Recipes Using Rice

April 24, 2020• Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides

A collection of 29 healthy and delicious recipes using rice - everything from rice in salads, soups, complete meals and even sweet rice...

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