Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

Instant Pot Poached Chicken

Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes

A simple and quick recipe, this Poached Chicken is made in the Instant Pot and creates the most juicy, tender, simple chicken in minutes. ...

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Eggplant and Turkey Baked Meatballs

Mediterranean diet Dinner Recipes, Recipes • 3 Comments

These Mediterranean diet insired Eggplant and Turkey Baked Meatballs feature roasted eggplant, ground turkey, fresh herbs, and parmesan....

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Easy Olive Tapenade Recipe

Appetizers, Recipes • 2 Comments

This easy Olive Tapenade recipe is the perfect blend of olives, capers and fresh lemon, garlic and herbs. It's the perfect dip or entree...

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Grilled Pineapple with Yogurt, Honey and Mint

Dessert and Drink Recipes, Mediterranean diet Breakfast Recipes, Recipes

A simple, Mediterranean Diet inspired summer snack, this Grilled Pineapple features creamy yogurt, a drizzle of honey, chopped almonds and...

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Spicy Chopped Salad

Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides • 2 Comments

This Spicy Chopped Salad is a summer time staple - easy to make, no cooking required and full of fresh and vibrant flavors. ...

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Grilled Vegetable Kebobs

Bottom Left Column, Recipes, Soup / Salad / Sides • 5 Comments

An easy and delicious way to enjoy summer fresh vegetables, these Grilled Vegetable Kebobs are a flavorful, healthy Mediterranean Diet...

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Homemade Ranch Dressing

Appetizers, Mediterranean Diet & Nutrition, Recipes

This easy and simple Homemade Ranch Dressing recipe features greek yogurt and plenty of herbs to create a more Mediterranean Diet inspired...

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Cranberry Sweet Potato Muffins

Dessert and Drink Recipes, Mediterranean diet Breakfast Recipes, Recipes • 2 Comments

These delicious Cranberry Sweet Potato Muffins make an easy, healthy, quick meal or snack that fit into any on-the-go lifestyle. ...

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