Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

Healthy Egg Salad

Mediterranean diet Lunch Recipes, Recipes • 2 Comments

This creamy and simple Healthy Egg Salad recipe uses avocado instead of mayonnaise for a lightened up version of a classic....

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Banana Hot Chocolate

Dessert and Drink Recipes, Recipes • 15 Comments

Deliciously thick and creamy, this Banana Hot Chocolate is the perfect treat! It's also dairy free and contains no added sugars. ...

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Coconut Blueberry Smoothie

Mediterranean diet Breakfast Recipes, Recipes • 14 Comments

This Coconut Blueberry Smoothie recipe is the perfect blend of blueberries, coconut and macadamia nut milk for a delicious, quick, protein...

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Family Friendly Dinner Ideas

family meals, Mediterranean diet Dinner Recipes, Recipes

A week's worth of family friendly dinner ideas that are simple, budget friendly and healthy that kids and adults will love!...

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Citrus Vinaigrette

Recipes, Soup / Salad / Sides • 3 Comments

Citrus Vinaigrette featuring seasonal winter citrus is light, delicious and naturally sweetened with oranges and lemons. ...

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Grilled Pork Chops with Pomegranate Sauce

Mediterranean diet Dinner Recipes, Recipes • 14 Comments

Juicy grilled pork chops topped with tangy POM Wonderful 100% Pomegranate Juice to create a dish that is delicious, nutritious and easy...

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Sparkling Pear Martini

Dessert and Drink Recipes, Recipes • 8 Comments

This Sparkling Pear Martini is a lighter version of the original cocktail but still fun, festive and full of great flavors....

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Healthy Persimmon Recipes

Dessert and Drink Recipes, Mediterranean diet Breakfast Recipes, Recipes, Soup / Salad / Sides • 4 Comments

Sharing my two favorite healthy persimmon recipes - Broiled Persimmons with Greek Yogurt and Persimmon & Walnut Salad. Simple, beautiful...

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