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Mediterranean diet inspired recipes and recipes designed to fit into real life.

toddler boy with head down at dinner table

Family Friendly Dinner Ideas

February 26, 2018• family meals, Mediterranean diet Dinner Recipes, Recipes

A week's worth of family friendly dinner ideas that are simple, budget friendly and healthy that kids and adults will love!...

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citrus vinaigrette in pour bottle with sliced oranges and juicer surrounding it

Citrus Vinaigrette

January 30, 2018• Recipes, Soup / Salad / Sides • 3 Comments

Citrus Vinaigrette featuring seasonal winter citrus is light, delicious and naturally sweetened with oranges and lemons. ...

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grilled pork chops with pomegranate sauce

Grilled Pork Chops with Pomegranate Sauce

January 9, 2018• Mediterranean diet Dinner Recipes, Recipes • 14 Comments

Juicy grilled pork chops topped with tangy POM Wonderful 100% Pomegranate Juice to create a dish that is delicious, nutritious and easy...

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sparkling pear martini

Sparkling Pear Martini

December 20, 2017• Dessert and Drink Recipes, Recipes • 7 Comments

This Sparkling Pear Martini is a lighter version of the original cocktail but still fun, festive and full of great flavors....

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healthy persimmon recipes

Healthy Persimmon Recipes

December 18, 2017• Dessert and Drink Recipes, Mediterranean diet Breakfast Recipes, Recipes, Soup / Salad / Sides • 4 Comments

Sharing my two favorite healthy persimmon recipes - Broiled Persimmons with Greek Yogurt and Persimmon & Walnut Salad. Simple, beautiful...

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healthy holiday appetizers

35 Healthy Holiday Appetizers

December 13, 2017• Appetizers, Recipes • 2 Comments

A collection of 35 Healthy Appetizer Recipes that are perfect for holiday parties. Filling and delicious, these appetizer will win over...

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healthy soup recipes

4 Hearty and Healthy Soup Recipes

November 27, 2017• Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes, soup, Soup / Salad / Sides • 17 Comments

These hearty and healthy soup recipes are filling enough to eat as a meal and delicious enough to repeat all winter long. ...

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cranberry salsa

Cranberry Salsa

November 15, 2017• Appetizers, Recipes • One Comment

This Cranberry Salsa is the perfect easy, healthy thanksgiving appetizer or side dish recipe and takes less thank 10 minutes to make. ...

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