Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

Summer Garden Chicken Stew

Mediterranean diet Dinner Recipes, Recipes • 3 Comments

This Summer Garden Chicken Stew is the perfect filling summer dinner. Utilizing garden fresh tomatoes and basil, the slow cooker makes it...

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Homemade Spice Mixes

Appetizers, Recipes, Soup / Salad / Sides • 12 Comments

Homemade spice mixes are the perfect way to have ready-made seasonings on hand when cooking. Save time, money and add flavor with these DIY...

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25 Recipes Using Beans & Lentils

Mediterranean Diet & Nutrition, Mediterranean diet Dinner Recipes, Mediterranean diet Lunch Recipes, Recipes, Soup / Salad / Sides • 5 Comments

A collection of 25 delicious recipes using beans and lentils. Perfect for Meatless Monday inspiration, healthy lunches and filling dinners....

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Grilled Chicken Fajitas – Cookout Week

Mediterranean diet Dinner Recipes, Recipes • 9 Comments

These Grilled Chicken Fajitas are made completely on the grill from start to finish. Making them the perfect entree for Cookout Week and...

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Healthy Lunches – Meal Prep Monday

Mediterranean Diet & Nutrition, Mediterranean diet Lunch Recipes, Recipes • 3 Comments

Tips and ideas for creating healthy lunches in advance for the entire week. Meal Prep made simple so you look forward to lunch....

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Crackers with Cucumber Relish

Appetizers, Recipes • 3 Comments

These Crackers with Cucumber Relish are light and refreshing. In less than 5 minutes, you can have the perfect fresh summer appetizer!...

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Making Healthy Smoothies 101

Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes • 2 Comments

highlightSharing tips on making healthy smoothies at home and what to watch out for to ensure you aren’t creating a sugar loaded,...

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Cinco de Mayo Cocktails – Healthy Recipes & Tips

Dessert and Drink Recipes, Recipes • 3 Comments

highlightHealthier Recipes and Tips for Cinco de Mayo Cocktails! /highlight Cinco de Mayo for me typically means 3 things: guacamole,...

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