Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

Grilled Steak & Pineapple Skewers – Healthy Grilling

Mediterranean diet Dinner Recipes, Recipes • 5 Comments

This Grilled Steak & Pineapple Skewers recipe was originally posted last summer, but recently won a Healthy Griller Award from...

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Dry Rub BBQ Chicken #RecipeMakeover

Mediterranean diet Dinner Recipes, Recipes • 2 Comments

This Dry Rub BBQ Chicken recipe offers a healthy alternative to bbq sauces and provides a great, smokey flavor on your grilled chicken. ...

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Jalapeño Lime Coleslaw #RecipeMakeover

Recipes, Soup / Salad / Sides • 14 Comments

This light and fresh Jalapeño Lime Coleslaw is the perfect healthy side dish for your upcoming summer BBQ’s. As I shared in my post...

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Healthier Creamy Potato Salad #RecipeMakeover

Recipes, Soup / Salad / Sides • 11 Comments

In my opinion, Memorial Day officially kicks off BBQ Season. If you are anything like my family, we spend a lot of time firing up the grill...

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#RecipeMakeover – Spring Clean your Diet

Recipes, Soup / Salad / Sides • 5 Comments

Spring is a perfect time to assess and spring clean your lifestyle! To incorporate a healthier diet into your lifestyle, you don’t...

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Pineapple Core – Healthy & Resourceful

Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes, Recipes • 8 Comments

Did you know that the core of a pineapple is full of healthy nutrients? Did you also know that the EPA estimates that Americans throw away...

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Spring Vegetable Salad Recipe

Recipes, Soup / Salad / Sides • 2 Comments

This fresh and crisp Spring Vegetable Salad recipe is packed with healthy, nutritious seasonal spring produce. Perfect for Meatless Mondays...

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Deviled Eggs – A Healthier Option

Appetizers, Recipes • One Comment

leadI learned how to make deviled eggs in Home-Ec Class during Junior High School and I remember eating so many that I got sick./lead...

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