Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

Crackers with Cucumber Relish

Appetizers, Recipes • 3 Comments

These Crackers with Cucumber Relish are light and refreshing. In less than 5 minutes, you can have the perfect fresh summer appetizer!...

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Making Healthy Smoothies 101

Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes • 2 Comments

highlightSharing tips on making healthy smoothies at home and what to watch out for to ensure you aren’t creating a sugar loaded,...

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Cinco de Mayo Cocktails – Healthy Recipes & Tips

Dessert and Drink Recipes, Recipes • 3 Comments

highlightHealthier Recipes and Tips for Cinco de Mayo Cocktails! /highlight Cinco de Mayo for me typically means 3 things: guacamole,...

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Grilled Steak & Pineapple Skewers – Healthy Grilling

Mediterranean diet Dinner Recipes, Recipes • 5 Comments

This Grilled Steak & Pineapple Skewers recipe was originally posted last summer, but recently won a Healthy Griller Award from...

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Dry Rub BBQ Chicken #RecipeMakeover

Mediterranean diet Dinner Recipes, Recipes • 2 Comments

This Dry Rub BBQ Chicken recipe offers a healthy alternative to bbq sauces and provides a great, smokey flavor on your grilled chicken. ...

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Jalapeño Lime Coleslaw #RecipeMakeover

Recipes, Soup / Salad / Sides • 14 Comments

This light and fresh Jalapeño Lime Coleslaw is the perfect healthy side dish for your upcoming summer BBQ’s. As I shared in my post...

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Healthier Creamy Potato Salad #RecipeMakeover

Recipes, Soup / Salad / Sides • 11 Comments

In my opinion, Memorial Day officially kicks off BBQ Season. If you are anything like my family, we spend a lot of time firing up the grill...

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#RecipeMakeover – Spring Clean your Diet

Recipes, Soup / Salad / Sides • 5 Comments

Spring is a perfect time to assess and spring clean your lifestyle! To incorporate a healthier diet into your lifestyle, you don’t...

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