Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

Spicy Mushroom Spinach Frittata

Mediterranean diet Breakfast Recipes, Recipes • One Comment

This Spicy Mushroom Spinach Frittata recipe featuring Raw Spice Bar is the perfect brunch recipe! Disclosure -I received free samples from...

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Hungarian Mushroom Soup Recipe – Meatless Monday

Recipes, Soup / Salad / Sides • 10 Comments

Hungarian Mushroom Soup is the perfect weeknight dinner recipe or Meatless Monday recipe. Completely vegetarian but so hearty, filling, and...

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Hearty Quinoa Salad – Meatless Monday Recipe

Recipes, Soup / Salad / Sides • 3 Comments

To be completely honest (which I always try to be with you guys), we haven’t been participating in Meatless Monday for the last few...

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Budget Friendly Meal – $3.78 per serving

Mediterranean diet Dinner Recipes, Recipes • 4 Comments

Creating budget friendly meals has become a part of everyday life in our household. Since becoming a one-income family, trying to stay...

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Wild Blueberry Ginger Snap Smoothie

Mediterranean diet Breakfast Recipes, Recipes • 3 Comments

Disclosure: By posting this recipe I am entering a recipe contest sponsored by the Wild Blueberry Association of North America and I am...

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Mini Chicken Pot Pies – Full Flavor Less Sodium

Mediterranean diet Dinner Recipes, Recipes • 6 Comments

These Mini Chicken Pot Pies have all the rich, creamy flavor of the traditional recipe but less calories and sodium thanks to a special...

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Hosting a Healthy Awards Show Party

Appetizers, Mediterranean Diet & Nutrition, Recipes • 6 Comments

(Disclaimer: I did not receive any free products nor compensation for this post. Any products mentioned in this post are simply due to my...

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Rosemary Chicken Salad – Light & Healthy Lunch

Mediterranean diet Lunch Recipes, Recipes • 6 Comments

Being a stay-at-home mom, one of my biggest challenges each day is finding time to sit down and have lunch. Between preparing lunches for...

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