Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

Cantaloupe Panzanella Salad

Recipes, Soup / Salad / Sides • 4 Comments

I don’t know if I’ve been living under a rock lately but I just recently discovered Panzanella Salad! I’ve been...

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Frozen Fruit Salad with Mint

Recipes, Soup / Salad / Sides • 7 Comments

One of the reasons I just love summer is the plethora of fruit available. Fresh fruit really helps satisfy the huge sweet tooth that I have...

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Meatless Mondays – Spicy Thai Noodles

Mediterranean diet Dinner Recipes, Recipes • 4 Comments

Today marks my family’s third week in our Meatless Mondays movement and so far, we’ve only had one tiny pitfall. Last Monday,...

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Banana Sushi – Food Trend

Dessert and Drink Recipes, Mediterranean diet Breakfast Recipes, Recipes, Soup / Salad / Sides

Banana Sushi is a fun food trend that is family friendly and makes a great healthy afternoon snack for kids and adults alike. ...

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Meatless Monday Recipe – Gnocchi Skillet

Mediterranean diet Dinner Recipes, Recipes • 4 Comments

We began the Meatless Monday movement at our house last week. You can read all about my family’s decision to start in this Meatless...

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Zucchini Spiralized Salad – Recipe Redux

Recipes, Soup / Salad / Sides • 15 Comments

I love the idea of enjoying light and refreshing “summer salads”. In my mind, I envision a clean, white plate filled with...

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Healthier Camping Meals

Mediterranean Diet & Nutrition, Mediterranean diet Breakfast Recipes, Mediterranean diet Dinner Recipes, Recipes • 8 Comments

I’m going to be totally honest, I don’t really LOVE camping. Playing in the dirt all day, huddling around a campfire for warmth...

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Coffee Ice Cubes

Dessert and Drink Recipes, Recipes • 2 Comments

These frozen coffee ice cubes make having iced coffee an extra fun treat that you can enjoy at your leisure. No more watered down iced...

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