Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

Sunday Snack Prep

Mediterranean Diet & Nutrition, Soup / Salad / Sides • 6 Comments

highlightSharing my the 5 items that I make on Sunday to have for quick snacks or meals during the week./highlight Since I work from...

Read More

Giving Kale the Old College Try

Mediterranean Diet & Nutrition, Soup / Salad / Sides • 8 Comments

I’m a big believer in trying foods more than once, you know the old adage “everyone deserves a second chance”. Well I...

Read More

Banana Walnut Sundae (Gluten Free)

Dessert and Drink Recipes, Recipes • 11 Comments

Full Disclosure: I received free samples of California walnuts mentioned in this post. By posting this recipe I am entering a recipe...

Read More

Healthy Summer Treat

Dessert and Drink Recipes, Recipes • 13 Comments

highlightThese ice pops are so refreshing and make the perfect healthy summer treat./highlight We had a taste of summer this past weekend...

Read More

Our Weekly Meal Plan – Series

Mediterranean Diet & Nutrition, Recipes • 3 Comments

highlightA weekly series, featuring my family’s meal plan for the week. Including recipe links and meal prep tips./highlight I got a...

Read More

Garlic and Lime Grilled Shrimp

Appetizers, Recipes • 4 Comments

highlightThe perfect Small Plate for Summer, these Garlic and Lime Grilled Shrimp are light, healthy and full of flavor!/highlight I am so...

Read More

Healthy Trail Mix, A Simple Snack

Recipes, Soup / Salad / Sides • 12 Comments

highlightThis is the perfect snack to have on hand for when hunger hits. It’s simple, healthy and filling. /highlight I am a big...

Read More

Our Weekly Menu Plan

Mediterranean Diet & Nutrition, Recipes • 12 Comments

highlightA new series, featuring my family’s meal plan for the week. Including recipe links and meal prep tips./highlight I often get...

Read More
Close