Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

Fast & Filling Lunch Idea

Mediterranean diet Lunch Recipes, Recipes • 2 Comments

Preparing in advance is one of the best ways to help you stay on track to live a healthy lifestyle. By that I mean having something on hand...

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Greek Pesto Chicken Flatbread

Mediterranean diet Lunch Recipes, Recipes

This lunch is so simple but soooo good!!! I made it last week (and posted on Instagram) and I honestly only had about 10 minutes to make...

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Broiled Teriyaki Salmon

Mediterranean diet Dinner Recipes, Recipes • 2 Comments

I don’t know how I’ve gotten this far in life without ever broiling fish….it’s so quick! You don’t have to...

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Festive Salad

Recipes, Soup / Salad / Sides

leadIt’s been said before, but I truly love salad. My favorite kind of salads involve lots of colorful ingredients with a lot of...

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Pumpkin Spice and All Things Nice

Dessert and Drink Recipes, Recipes

leadI absolutely love fall for many reasons….but one of my favorite reasons is all things pumpkin related. Pumpkin pie (obviously),...

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Friday Favorite – Cedar Planked Salmon

Mediterranean diet Dinner Recipes, Recipes

leadI’ve always heard great things about Cedar Planked Salmon and I even recently saw it on an episode of Chopped, but I was always a...

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Stepping Up your Veggie Platter Game

Appetizers, Mediterranean Diet & Nutrition, Recipes

Raw veggie platters are a great way to increase your daily consumption of vegetables and can provide a quick side-dish for lunch, an...

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The Holy Grail of Hummus

Appetizers, Recipes • One Comment

leadHummus is an excellent food to have in your fridge for a quick and easy snack./leadUsing it in place of ranch dressing or dip with...

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