Recipes

Mediterranean diet inspired recipes and recipes designed to fit into real life.

Festive Salad

Recipes, Soup / Salad / Sides

leadIt’s been said before, but I truly love salad. My favorite kind of salads involve lots of colorful ingredients with a lot of...

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Pumpkin Spice and All Things Nice

Dessert and Drink Recipes, Recipes

leadI absolutely love fall for many reasons….but one of my favorite reasons is all things pumpkin related. Pumpkin pie (obviously),...

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Friday Favorite – Cedar Planked Salmon

Mediterranean diet Dinner Recipes, Recipes

leadI’ve always heard great things about Cedar Planked Salmon and I even recently saw it on an episode of Chopped, but I was always a...

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Stepping Up your Veggie Platter Game

Appetizers, Mediterranean Diet & Nutrition, Recipes

Raw veggie platters are a great way to increase your daily consumption of vegetables and can provide a quick side-dish for lunch, an...

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The Holy Grail of Hummus

Appetizers, Recipes • One Comment

leadHummus is an excellent food to have in your fridge for a quick and easy snack./leadUsing it in place of ranch dressing or dip with...

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Cloudy with a Chance of Meatballs

Mediterranean diet Dinner Recipes, Recipes

leadIt’s finally starting to get a little bit cooler here….by that I mean it’s no longer 90 degrees and we actually have...

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Chicken & Spinach Meatballs – Flavors of Fall

Mediterranean diet Dinner Recipes, Recipes

leadHave you ever found something to make for dinner that your ENTIRE family loves? And by “loves”, I mean they fight over the...

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Hearty Chickpea Soup

Recipes, Soup / Salad / Sides

leadIt took me a long time to really get on the soup bandwagon. I typically viewed them as over-salted, condensed, unhealthy liquid meals....

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